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HEALTH & WELLNESS                                                 NOVEMBER 06, 2026        |  The Indian Eye 41



        Six Ancient Ayurvedic Remedies Return                                                                 CCPA Fines Britannia

                                                                                                                   for Misleading
            to the Spotlight in Women’s Wellness                                                              ‘100% Whole Wheat’




             ix traditional Ayurvedic rem-                                                                           Bread Claim
             edies and practices, including
        Sshatavari, ashwagandha, tripha-                                                                            he Central Consumer Protec-
        la, punarnava, turmeric and abhyan-                                                                         tion Authority (CCPA) has
        ga, are gaining renewed attention in                                                                  Timposed a fine of ₹1 lakh on
        women’s wellness as concerns over                                                                     Britannia Industries for allegedly
        stress, poor sleep, digestive discom-                                                                 misleading consumers by advertising
        fort and low energy drive interest in                                                                 its bread as “100% Whole Wheat”
        holistic approaches to health.                                                                        when  wheat  flour  (atta)  accounted
            The  resurgence  reflects  a  shift                                                               for only 62% of the product, accord-
        towards addressing overall well-be-                                                                   ing to media reports.
        ing rather than focusing on individ-                                                                      The authority has also directed
        ual symptoms. Ayurveda, India’s                                                                       the company to withdraw the ad-
        traditional system of medicine, em-                                                                   vertisement across print, electronic
        phasises the relationship between                                                                     and social media platforms within 15
        sleep, digestion, stress, metabolism                                                                  days, citing concerns over misleading
        and hormonal health.                                                                                  representations and consumer rights.
            Shatavari, traditionally associat-                                                                    The action highlights the grow-
        ed with women’s health, is being ex-                                                                  ing regulatory scrutiny of food ad-
        plored in conversations around men-  potential  anti-inflammatory  proper-  sistent stress, factors that can affect   vertisements and product labels
        struation, menopause and healthy   ties.                            physical and mental well-being.   that  may  influence  consumers’  pur-
        ageing. Ashwagandha, meanwhile,       Abhyanga,  the  Ayurvedic prac-   Health experts caution that   chasing decisions, particularly when
        has attracted interest for its potential   tice of massaging the body with warm   traditional remedies should not be   claims relate to nutritional  content
        role in managing stress and support-  oil, is also receiving attention as a   viewed  as  quick  fixes  or  substitutes   and healthier food choices.
        ing sleep, although further research   relaxation ritual. A small pilot study   for medical treatment. Herbal sup-  According to reports, the CCPA
        is needed to establish its effective-  cited in the report found improve-  plements may also interact with med-  found that the “100% Whole Wheat”
        ness for specific conditions.     ments in perceived stress and sleep   ications or be unsuitable for certain   claim  did  not  accurately  reflect  the
            Triphala, a traditional combi-  disturbances following daily massage   individuals.               composition  of  the  bread.  The  dis-
        nation of amalaki, bibhitaki and   over 15 days. However, the findings   The  broader focus, therefore,   crepancy between the advertised de-
        haritaki, has long been used to sup-  are preliminary and require further   is on combining traditional wellness   scription and the proportion of whole-
        port digestion and bowel regularity.   investigation.               practices with balanced nutrition,   wheat  flour  in  the  product  formed
        Punarnava is traditionally associated   The renewed interest comes as   regular physical activity, adequate   the basis of the authority’s action.
        with  fluid  balance  and  elimination,   modern lifestyles increasingly involve   sleep and evidence-based medi-  The case raises questions about
        while turmeric has gained promi-  prolonged screen exposure, irregular   cal care to support women’s health   how food companies communicate
        nence for its curcumin content and   meals, inadequate sleep and per-  across different stages of life.  ingredient composition and nutri-
                                                                                                              tional benefits to consumers. Claims
                                                                                                              such as “whole wheat” can influence
            Animal Therapy Finds a Place in India’s                                                           purchasing decisions among people
                                                                                                              seeking products perceived as health-
                                                                                                              ier alternatives to refined-flour foods.
                                     Wellness Retreats                                                        company’s argument that the “100%”
                                                                                                                  The CCPA’s order, rejected the
                                                                                                              claim referred only to the flour com-
                 ellness retreats across India   As per experts, interacting with   guests can feed and gently pet Pun-  ponent, rather than the finished prod-
                 are increasingly incorporat-  animals  can  provide  non-judgmen-  ganur cows. The activity is designed to   uct. The authority held that consumers
        Wing animal interactions into     tal companionship, reduce feelings   help visitors slow down and feel more   could reasonably interpret the word-
        their programmes, offering guests   of loneliness and help people shift   connected to their surroundings.  ing as meaning that the bread con-
        opportunities to feed cows, groom   their attention away from repetitive   Experts caution that simply pet-  sisted  entirely  of  whole-wheat  flour.
        horses and spend time with animals   thoughts. Such interactions may en-  ting or feeding an animal should   The  regulator  also  referred  to
        as a way to relax, reduce stress and   courage relaxation and make people   not be labelled therapy. Genuine   food labelling requirements prescrib-
        reconnect with nature.            feel more present.                animal-assisted therapy requires   ing  a  minimum  whole-wheat  flour
            The trend is gaining attention    The  positive  interactions  with   qualified professionals, suitable and   content of 75% for products mar-
        as wellness destinations look beyond   animals may influence brain chemi-  trained animals, clear treatment   keted as “Whole Wheat Bread”. The
        conventional treatments to create   cals associated with mood and stress   objectives and proper welfare stan-  bread’s declared wheat flour content
        calming experiences. However, ex-  regulation.  The  benefits,  however,   dards.                     of 62% fell below this threshold.
        perts distinguish between recreation-  can vary depending on an individ-  As animal-based experiences     The action reinforces the impor-
        al activities involving animals and an-  ual’s comfort level and response to   become part of India’s wellness tour-  tance of transparent food labelling
        imal-assisted therapy, which requires   animals.                    ism landscape, responsible practices   and accurate advertising, particularly
        trained professionals, defined thera-  Among the destinations incorpo-  will remain essential to ensuring the   as consumers increasingly examine
        peutic goals and appropriate safety   rating animal interactions is Swastik   comfort and safety of both visitors   ingredient lists and nutritional claims
        measures.                         Wellbeing Sanctuary in Pune, where   and animals.                   while selecting packaged foods.


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